Learn a practice which brings you back to your natural state of bliss beyond the everyday thinking mind. Allow the body to receive deep rest which paves the way for clarity and joy.
Vedic Meditation is designed to purify stress from the physiology, allowing you to release the patterns which no longer serve you, naturally.
One of the great benefits of deep rest and stress purification is access to more mental potential and clarity of mind.
It's time to feel happy for no reason. Happiness that comes from being vs trying to always achieve. Joy because you are alive and that is a gift.
As we feel better our ability to communicate effectively, listen to others, and share in life together is enhanced.
Emily has been personally trained and mentored by Thom Knoles, who is recognized as the leading Master of Vedic Meditation worldwide.
“Learning Vedic meditation with Emily has been a gift that keeps on giving. She's such a warm, welcoming, kind, and compassionate teacher."
“I can say with a full heart that learning with Emily was one of the best decisions I have ever made. To find stability in a practice such as Vedic Meditation is simply a gift. To find a teacher like Emily, is a treasure."
"When Emily sits with you and walks you through the process, it becomes clear that teaching meditation truly lights her up. What a generous teacher! This is an experience I get to reap the rewards of everyday."
"Emily has such a warm and sparkling personality. She has a calming presence and is a wonderful teacher. I would recommend Emily to everyone who would like to enjoy the benefits of meditation."
