Weekly knowledge sessions held both online and in-person to support your practice, refine the technique, and expand your state of consciousness.


The group meditations are held both in person and online


The group meditation lasts around 60 minutes, beginning with meditation and opening for Q&A and disussion from the Vedic lens.

Energetic Exchange

Free for all Vedic Meditators


Completion of the 4-day Vedic Meditation course with Emily or any teacher worldwide.

Join Group Meditation

Why join Group Meditation

Guidance and Support

Ask questions and seek guidance from your teacher and other meditators regarding your own meditation practice.

Deepen learning

Delve into various aspects of Vedic knowledge and philosophy through lively discussion and Q&A.

Nurturing community

Immerse yourself in a supportive and nurturing community of fellow practitioners.

Meaningful practice

Meditating within the collective environment of a Vedic Meditation group amplifies the depth of your practice.

Join Group Meditation

Being part of Group Meditations gives students the added benefit of meditating in a group dynamic and refining the technique. These sessions are offered as continued support with the practice and to enhance student experience beyond the 4-day course.

I'm here to support you as you grow and evolve in your practice. I strongly encourage all students to join our inspiring community of meditators for the shared experience, deepening of your meditation, and acceleration of your personal growth.

Join Group Meditation
“Learning Vedic meditation with Emily has been a gift that keeps on giving”
Toronto, Canada