Learn Vedic Meditation

Vedic Meditation is taught in-person over four sessions. Sign-up for a free introductory talk to learn more.

Schedule an intro talk

Enjoy the benefits of Meditation

Purify Stress

Purify stress at the root level.

Restore Balance

Access clarity of mind and ease.

Spark Joy

Enliven the bliss state.

Sustained Happiness

Awaken inner happiness.

Schedule an Intro Talk

How to get started?

Sign up for a free intro talk

Learn about Vedic Meditation and ask your questions.

Register for the next intro talk
Learn Vedic Meditation

Over four 90 minute sessions learn the practice of Vedic Meditation.

Register for a 4-day Meditation Course
Effortless daily practice

Vedic Meditation is a self-sufficient practice which fits naturally
into daily life.

Enjoy a lifetime of support

Once you learn Vedic Meditation you receive a lifetime of support with your practice, including group meditations and access to a global community.

Join the Community of Meditators

So glad to have you here,
I'm Emily

With a little curiosity and the ability to follow a few simple steps, I can teach you an effective meditation technique with revolutionary benefits.

A decade ago, I discovered Vedic Meditation while living in New York City and working in the entertainment industry.

I loved that the technique was rooted in an ancient tradition yet fit easefully into modern life. I've been practicing daily every since.

Reach out to say hello or to ask your questions, it's my great joy to share this practice with you.

7+

Years teaching Vedic Meditation globally

600+

Students personally taught and growing

6+

Countries where Emily has traveled to teach Vedic Meditation

Meet Emily

Emily has been trained and mentored by Thom Knoles, the leading Master of Vedic Meditation worldwide.

Words from the Students

“Learning Vedic meditation with Emily has been a gift that keeps on giving. She's such a warm, welcoming, kind, and compassionate teacher."

Toronto, Canada

“I can say with a full heart that learning with Emily was one of the best decisions I have ever made. To find stability in a practice such as Vedic Meditation is simply a gift. To find a teacher like Emily, is a treasure."

Miami, USA

"When Emily sits with you and walks you through the process, it becomes clear that teaching meditation truly lights her up. What a generous teacher! This is an experience I get to reap the rewards of everyday."

Toronto, Canada

"Emily has such a warm and sparkling personality. She has a calming presence and is a wonderful teacher. I would recommend Emily to everyone who would like to enjoy the benefits of meditation."

Southport, CT, USA
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