Guiding you through centuries of Vedic wisdom

Emily launched 'Meditate with Emily' in 2018 as a way to bring a practice which she discovered to be so powerful and make the knowledge available and assessable to you.

She has been traveling and teaching all around the world ever since.

A bit about Emily

Emily is continuously growing and evolving and encourages her students to do the same.

Emily grew as a teacher after graduating from her training in India in 2018 and going from living in a beautiful apartment in New York City to living a nomadic lifestyle where she traveled and taught worldwide.

She has taught everywhere from Canada, to the Netherlands, Australia, Laos, India, Israel, and throughout the United States.

In October 2023, Emily Co-founded the non-profit Meditate for World Peace - an initiative that would bring the practice of meditation to conflict zones.

She was also the co-founder of a meditation center in the mountains of Boulder, Colorado, a place where students could come to retreat.

Emily teaches the four day 'learn to meditate' course for new students, hosts two free weekly group meditation for current students, and offers advanced courses for students looking to dive deeper into eastern philosophy and Vedic wisdom.

She is also a private mentor for many students.

Emily lives in Austin, Texas with her dog, Lucy.

6

Years teaching Vedic Meditation

400+

personally taught students and growing

6

Countries where Emily has traveled to teach Vedic Meditation

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“Learning Vedic meditation with Emily has been a gift that keeps on giving”
Toronto, Canada

She was personally trained
by Thom Knoles

Thom is recognized as the pre-eminent master of Vedic wisdom in the west and known as a Maharishi (or Seer) in the east; he has taught more than 50,000 people how to meditate.‍

At the foothills of the Himalayas, in northern India, Thom trained Emily to teach Vedic Meditation in the same way he was taught by his Master, the great sage Maharishi Mahesh Yogi.

Emily continues to study with Thom today and assists on his annual retreats in India and Sedona.