Rounding Retreats

Experience deep rest and profound meditation while on retreat with Emily, and return home with greater clarity, expanded awareness, and a renewed sense of purpose.

Location

Stay tuned for the next retreat!

Duration

4 days 3 nights

Exchange

Stay tuned for the next retreat!

Pre-requisites

Vedic Meditation

Discover the next retreat

Why attend a Rounding Retreat?

Deep Release of Stored Stress

The combination of Rounding and deep rest allows the body to release long-held stress. A skillfully designed Rounding program can offer the benefits of several months of regular twice-daily meditation in just a few days.

Wisdom Talks & Insightful Discusccion

Discover the practice of Rounding, then explore wisdom talks and thoughtful discussions that broaden perspective and spark inner change. Personalized guidance helps you carry this transformation into everyday life.

Shared Experience with Community

Step away from daily demands and immerse yourself in a restorative retreat among fellow meditators. Enjoy deeply restful practice, beautiful meals, and enriching conversations that elevate the spirit. Return home refreshed, inspired, and profoundly renewed—with a clearer sense of self and new friends who share your journey.

Personal and Spiritual Growth

Awaken fresh perspective and creative potential. Retreats offer the space to slow down, reflect, and reconnect with what feels meaningful. Leave feeling clear and inspired, with a renewed sense of purpose that naturally supports your next steps in life.

Discover the next retreat

Immerse yourself in a weekend Rounding Retreat designed to release deep-rooted stress through the advanced technique of Rounding. Together, we’ll step out of the pace of everyday life and into a setting where meditation deepens, rest unfolds naturally, and bliss becomes something we simply allow.

Under my guidance, you’ll refine your technique and learn how to integrate Rounding with confidence at home. We’ll share nourishing meals, thoughtful conversations, and moments of quiet comfort—creating an inviting space where practice feels both adventurous and deeply restorative.

You’ll return home revitalized, clearer in mind, and gently transformed by the depth of rest and insight experienced over the long weekend. One long weekend of Rounding is equivalent to roughly six months of regular twice-daily meditation, making it a rare opportunity to both unwind and evolve. Whether you’re new to Vedic Meditation or more seasoned, you’re invited to join.

Discover the next retreat
“Learning Vedic meditation with Emily has been a gift that keeps on giving”
Toronto, Canada